One Smoke Free Year!!

On January 21st was my anniversary for quitting smoking. Although I feel great, I still have the occasional and rare craving. The difference? Now I KNOW I don't need it and can easily push it out of my mind. I am now moving on to my next challenge, weight loss. Come join me in my new blog as I venture out into the world of self control, food measurements and that four letter word... DIET!!