4 days since my last smoke. I never thought I could make it this far. I was sure my will would break. Well, it's starting to get a little easier. I have begun the process of developing a routine that does not involve smoking and it seems to be working.
Still, the hardest part is after I eat and when I first wake up. I guess I'll know I'm an ex-smoker when my first thought in the morning doesn't involve a cigarette or a nicotine lozenge. It feels good to be making it though. I feel like I'm accomplishing something that is good for me and the people around me. Everyone has told me how happy they are that I decided to quit and it actually feels good to have that support.
I haven't been too worried about it today, haven't thought about it much. Hopefully there will come a day when I don't think of it at all.
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